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RESOURCES

| BOOKS | ORGANIZATIONS | OTHER WEB SITES |


BOOKS

Bourne, Edmund J. 1990.
The Anxiety and Phobia Workbook.
Oakland, CA: New Harbinger Publications, Inc.

Brown, Duane. 1996.
Flying Without Fear.
Oakland, CA: New Harbinger Publications, Inc.

Burns, David. 1989.
The Feeling Good Handbook.
New York: Penguin Books.

Butler, Gillian.  1999.
Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques.
London: Robinson Publishing

Carbonell, David. 2004.
Panic Attacks Workbook: A Guided Program for Beating the Panic Trick.
Berkeley, CA: Ulysses Press.

Desberg, Peter. 1996.
No More Butterflies: Overcoming Stagefright, Shyness, Interview Anxiety,
& Fear of Public Speaking.
Oakland, CA: New Harbinger Publications.

Esposito, Janet. 2000.
In the Spotlight:Overcome Your Fear of Public Speaking and Performing.
Southington, CT: Strong Books.

Hayes, Steven. 2005.
Get out of your mind and into your life: the new acceptance and committment therapy.
Oakland, CA: New Harbinger Publications, Inc.

Lejeune, Chad. 2007.
The Worry Trap.
Oakland, CA: New Harbinger Publications, Inc.

Maisel, Eric. 1997.
Fearless Presenting.
New York: Backstage Books.

Markway, Carmin, Pollard, & Flynn. 1992.
Dying of Embarassment: Help for Social Anxiety & Phobia.
Oakland, CA: New Harbinger Publications.

Penzel, Fred. 2000.
Obsessive Compulsive Disorders: A Complete Guide to Getting Well and Staying Well.
New York: Oxford University Press.

Phillips, Katherine A. 1996.
The Broken Mirror: Understanding and Treating Body Dysmorphic Disorder.
New York: Oxford University Press.

Rapoport, Judith L. 1989.
The Boy who Couldn't Stop Washing: the Experience and Treatment of Obsessive Compulsive Disorder.
New York: New American Library.

Roland, David. 1997.
The Confident Performer.
Portsmouth, New Hampshire: Heinemann.

Sapadin, Linda. 2004.
Master Your Fears: How to Triumph Over Your Worries and Get On With Your Life.
Hoboken, NJ: John Wiley & Sons.

Shimberg, Elaine F. 1988.
Relief from Irritable Bowel Syndrome.
New York: M. Evans & Company, Inc.

Soifer, Steven, et al., 2002.
Shy Bladder Syndrome: Your Step-by-Step Guide to Overcoming Paruresis.
Oakland, CA: New Harbinger Publications.

Steketee, Gail, & White, Kerrin. 1990.
When Once is Not Enough: Help for Obsessive Compulsives.
Oakland, CA: New Harbinger Publications.

Weekes, Claire. 1969.
Hope and Health for Your Nerves.
New York: Bantam Books.

Weekes, Claire. 1972.
Peace from Nervous Suffering.
New York: Bantam Books.

Wilson, Reid. & Cummings, T.W.
Achieving Comfortable Flight: Taking the Anxiety Out of Airline Travel.
A combination of audiotapes and booklet.

Wilson, Reid, & Foa, Edna. 1991.
Stop Obsessing: How to Overcome Your Obsessions and Compulsions.
New York: Bantam Books.

Wilson, Reid. 1987.
Breaking the Panic Cycle: Self Help for People with Phobias.

Wilson, Reid. 1987.
Don't Panic: Taking Control of Anxiety Attacks.
New York: Harper & Row.

ORGANIZATIONS

Agoraphobics Building Independent Lives (ABIL,  Inc.)
400 West 32nd Street
Richmond, Virginia  23225
(804) 353-3964
e-mail: ABIL1986@aol.com
www.anxietysupport.org

Agoraphobics In Motion (AIM)
1719 Crooks
Royal Oak, MI  58067
248.547.0400
e-mail: anny@ameritech.net
www.aim-hq.org

American Psychiatric Association
1400 K Street, NW
Washington, DC 20005
202.682.6220
www.psych.org

American Psychological Association
750 First Street, NE
Washington, DC 20002-4242
202.955.7600
www.apa.org

Anxiety Disorders Association of America
8730 Georgia Avenue
Suite 600
Silver Spring, MD 20910
240.485.1001
e-mail: AnxDis@adaa.org
www.adaa.org

Association for Behavioral and Cognitive Therapies
305 Seventh Avenue
New York, NY 10001-6008
212.647.1890
www.abct.org

Austin Center for OCD
http://austinocd.com

Facts For Health
Madison Institute of Medicine, Inc.
7617 Mineral Point Road, Suite 300
Madison, WI 53717
608-827-2470
www.factsforhealth.org

Freedom From Fear
308 Seaview Avenue
Staten Island, NY 10305
718.351.1717
www.freedomfromfear.com

Hudson Valley Center for Cognitive Therapy
421 North Highland Avenue
Upper Nyack, NY 10960
845.353.3399

National Institute of Mental Health
Panic Disorder Division
800-64-PANIC

Obsessive Compulsive Foundation
337 Notch Hill Road
North Branford, CT 06471
203.315.2190
e-mail: info@ocfoundation.org
www.ocfoundation.org

Obsessive Compulsive Foundation of Metropolitan Chicago
2300 Lincoln Park West
Chicago, IL 60614
773.880.2035
e-mail: ocfmetchgo@aol.com
www.ocfchicago.org

Obsessive Compulsive Information Center
Madison Institute of Medicine, Inc.
7617 Mineral Point Road,
Suite 300 Madison, WI 53717
608-827-2470
www.miminc.org

Phobics Anonymous
P.O. Box 1180
Palm Springs, CA 92263
760.322.2673

Recovery, Inc.
A nonprofit mental health self-help organization.
www.recovery-inc.org

Trichotillomania Learning Center, Inc.
1215 Mission Street, Suite 2
Santa Cruz, CA 95060
408.457.1004
e-mail: trichster@aol.com
www.trich.org

West Side Public Speaking and Social Anxiety Clinic
e-mail: speakeeezi@netzero.net
www.speakeeezi.com

OTHER WEBSITES

The Adventures of Anxiety Girl
A blog on anxiety topics, very well done.

Anxieties.com
Dr. Reid Wilson's excellent self-help site.

Anxiety - Panic Resource Center

The Anxiety and Panic Internet Resource

Anxiety and Panic Treatment Center
Cognitive behavioral treatment for anxiety in Portland, Oregon

Anxiety Disorders in Children and Adults

Anxiety Recovery

Anxiety Treatment Australia

Dental Fear Central
a nonprofit guide to dental phobia

Linda Sapadin, Ph.D.

ezdozen.com
a source for anxiety links on the web.

Encourage Connection
Agoraphobia/Anxiety Information & Support

Paul Greene, Ph.D.
New York City Psychologist, specializing in CBT and mindfulness

Gut Reaction
Information about the fear of vomiting

Heart Of Women
On-line discussion groups, for women only

Internet Mental Health

International Paruresis Association

Lifeline Anxiety Disorder Newsletter

OCD Center of Los Angeles

OCD Online
A good resource for Obsessive Compulsive Disorder.

Panic and Anxiety Hub

Panic Cure

Anxiety and Panic Disorder Center of Los Angeles

Panic Support 4U

Panic Survivor

Performance Anxiety

Performance Anxiety: Six Rules for Musicians.

Psychologists USA

Psych Central:
Dr. John Grohol's Mental Health Page

PsychNet-UK
Directory of Internet Psychology Resources.

Public Speaking Anxiety/Phobia Group
A very good resource for public speaking fears

Selective Mutism

Shake Your Shyness

Social Anxiety Treatment Australia

Social Phobia/Social Anxiety

Toastmasters International

Stress Reduction Basics

TRUST Anxiety and Agoraphobia Help and Support

What really works
consumer ratings of books and self help programs



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This page was last modified on 7-10-2008.